Keto Diet Plan For Beginners
These cheese and bacon balls aren’t just fantastic, they’re ketotastic! They’re loaded with smoky bacon and sharp cheddar cheese. Can you imagine the look on your guests faces when you put these on the holiday table? Oh, yes. You want these. Ingredients 5 oz. bacon 1 tbsp butter 5 oz. cream cheese 5 oz. cheddar…
Salty cheese wrapped in salty bacon? Sign us up for that! Serve these little keto nuggets of deliciousness on a bed of dark greens and some vegetables, and call it the best salad you’ve ever had. Ingredients 8 oz. halloumi cheese 6 oz. bacon, in slices Instructions Preheat the oven to 450°F (225°C). Cut cheese…
Is there a more heavenly taste combo than bacon, lettuce and tomato? Just the mere mention of “BLT” and the clouds start to part! We paired this mouthwatering, keto version with fluffy cloud bread, also known as oopsie bread. Oops, it’s bread! Gluten-free and grain-free, it’s a heavenly low-carb take on a classic sandwich. Indulge….
One of the all-time best keto breakfasts ever! Step up your bacon and eggs game with this mouth-watering version. Gauge your hunger meter and enjoy as many eggs as you need to feel satisfied. We’re drooling just thinking about this dish of keto deliciousness! Ingredients 8 eggs 5 oz. bacon, in slices cherry tomatoes (optional)…
Ingredients 2 lbs chicken drumsticks ½ cup sour cream or Greek yogurt 2 tbsp olive oil 2 tbsp jerk seasoning 1 tsp salt 5 oz. pork rinds 3 oz. unsweetened shredded coconut 4 tbsp olive oil Coleslaw 1 lb green cabbage 1 cup mayonnaise salt and pepper Instructions : Preheat the oven to 350°F (175°C)….
Ingredients : 1 tablespoon butter 1/3 cup blanched almond flour 1 egg 1/2 teaspoon baking powder 1 pinch salt Directions : Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated. Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth. Microwave at maximum…
Ingredients : cooking spray 7 eggs, at room temperature 1/2 cup butter, melted and cooled 2 tablespoons olive oil 2 cups blanched almond flour 1 teaspoon baking powder 1/2 teaspoon xanthan gum 1/2 teaspoon sea salt Directions : Preheat the oven to 350 degrees F (175 degrees C). Grease a silicone loaf pan with cooking…
Ingredients 1/3 cup low-calorie natural sweetener (such as Swerve®) 1/4 cup almond flour 1/4 cup coconut flour 1 tablespoon poppy seeds 1 lemon, zested 1/2 teaspoon baking powder 1/2 teaspoon salt 1/4 teaspoon xanthan gum (optional) 3 eggs 3 tablespoons butter 2 tablespoons sour cream 1/2 teaspoon vanilla extract 2 tablespoons heavy whipping cream, or…
Get Your custom keto diet plan Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang…
Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing disease. The keto diet can be hugely beneficial, but how does it work to provide these benefits? Get Your custom keto diet plan What is the Keto Diet? You may have heard of the high-protein, low-carbohydrate Atkins…