This two-disc DVD bundle gives you easy well-balanced workouts that soothe your inner being and strengthen your core, while sharpening your technique and sculpting the body.
Only $9.95 seperately
Tia Mowry's Calm Yoga with Tara Stiles
Tia Mowry and yoga superstar, Tara Stiles bring you this calming yoga workout that helps you lose weight, dissolve stress and bring peace to your inner being. This 50-minute routine invigorates your body and unwinds the mind with a tranquil flow of movement and weight loss.
Relax and rejuvenate your entire body and allow space for your mind to be at ease.
Tia Mowry's Core Yoga with Tara Stiles
Tia Mowry and yoga superstar, Tara Stiles have created a strengthening yoga routine that burns fat, tones abs and tightens your core. This 45-minute workout harmonizes the body through balance and core exercises, while honing in on your inner yoga technique.
Featured On
About Tia Mowry
Tia Mowry gained initial fame starring opposite her twin sister Tamera in the hit comedy 'Sister Sister' from Paramount Television. Her breadth of work has been celebrated by NAACP Image Awards, People's Choice Awards, as well as the Nickelodeon Kids' Choice Awards. Since summer 2011, Tia and Tamara have been co-producing and starring in the STYLE Network reality series “Tia and Tamera,” which set network record ratings for most watched launch. While being motivated by her husband Cory and son Cree, her creative endeavors flourish through her debut book, "Oh Baby!: Pregnancy Tales and Advice from One Hot Mama to Another" and a product line with Tamera, set to launch in early 2013. Tia has a love for being fit, and yoga is one of her favorite activities to promote healthy living.
Tia is thrilled to finally share her weight loss secret, Yoga, with her fans through her at-home workouts. Yoga has helped her tremendously by keeping her calm, healthy and strong in a fast-paced entertainment business and bustling world. These DVDs foster a well-balanced body and mind.